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Laser radial

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doeywizard View Drop Down
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Post Options Post Options   Quote doeywizard Quote  Post ReplyReply Direct Link To This Post Topic: Laser radial
    Posted: 26 Apr 11 at 5:05pm
Ok, I went out this weekend for the first time in my laser radial, it was prety awful wind (light and shifty). I dident do two bad (for a first time) and got two 3rd's in club racing. I was just wandering if any one on hear had any tips that they could give me to hopefully get to simalar standard I was in my topper.
Thanks  
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Foiling_Toff View Drop Down
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Post Options Post Options   Quote Foiling_Toff Quote  Post ReplyReply Direct Link To This Post Posted: 26 Apr 11 at 9:58pm
I could probably write a long list of things not to do, but I'll leave it to someone else to give some constructive tips.
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radixon View Drop Down
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Post Options Post Options   Quote radixon Quote  Post ReplyReply Direct Link To This Post Posted: 27 Apr 11 at 8:44am
Get out and practise is the best advice.

If you need to go to a few class training events/open meetings meet a few people and ask them for advice when you are in for lunch/tea
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doeywizard View Drop Down
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Post Options Post Options   Quote doeywizard Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 10:23am
thanks for your useful advice, I will try and get my self to a few open trainings once my exams are finished! 
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Foiling_Toff View Drop Down
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Post Options Post Options   Quote Foiling_Toff Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 3:49pm

An easy thing that will prevent losing places in the windier stuff, is learn to gybe without getting the sheet caught on the back corner.  It's not difficult, just a little practice required.

If you are looking to take things seriously then fitness is worth serious consideration.  I never weighted more than about 62KG when I had mine, and upwind in anything over F3 was really hard work.  Doesn't matter how fast you are downwind if everyone else is on the horizon when you reach the windward mark.

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doeywizard View Drop Down
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Post Options Post Options   Quote doeywizard Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 5:43pm
what type of exercise would you recommend? 
currently I am trying to get out on my bike every day (mostly because it is a fun form of exercise), I am also doing as much weights and stuff as I can at school during PE and lunch.
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Foiling_Toff View Drop Down
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Post Options Post Options   Quote Foiling_Toff Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 6:21pm
I'm probably not the best to advise on a fitness regime as I was always a bit too lazy to do a lot of training.  It probably prevented me getting the best out of the radial.  I'd imagine that the cycling is good and probably some work on the core muscles.  Sit-ups should be a good bet.  Endurance rather then strength.
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Hughph View Drop Down
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Post Options Post Options   Quote Hughph Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 7:06pm
My fitness program consist of alot of work on ergometers (rowing machines) and if you want I can give you some more detail pm...     However I also have a gym based program that I use- I'll get it out and post it later...
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doeywizard View Drop Down
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Post Options Post Options   Quote doeywizard Quote  Post ReplyReply Direct Link To This Post Posted: 29 Apr 11 at 8:20pm
thanks :)
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radixon View Drop Down
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Post Options Post Options   Quote radixon Quote  Post ReplyReply Direct Link To This Post Posted: 30 Apr 11 at 9:05pm
Build yourself a hiking bench in d n t
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