Rossiter Pintail Mortagne sur Gironde, near Bordeaux |
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Laser 28 - Excellent example of this great design Hamble le rice |
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List classes of boat for sale |
Laser radial |
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doeywizard ![]() Posting king ![]() ![]() Joined: 16 Jun 10 Location: United Kingdom Online Status: Offline Posts: 150 |
![]() ![]() ![]() ![]() Posted: 26 Apr 11 at 5:05pm |
Ok, I went out this weekend for the first time in my laser radial, it was prety awful wind (light and shifty). I dident do two bad (for a first time) and got two 3rd's in club racing. I was just wandering if any one on hear had any tips that they could give me to hopefully get to simalar standard I was in my topper.
Thanks
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Foiling_Toff ![]() Posting king ![]() Joined: 30 Mar 11 Online Status: Offline Posts: 113 |
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I could probably write a long list of things not to do, but I'll leave it to someone else to give some constructive tips.
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radixon ![]() Really should get out more ![]() ![]() Joined: 27 Oct 06 Location: United Kingdom Online Status: Offline Posts: 2407 |
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Get out and practise is the best advice.
If you need to go to a few class training events/open meetings meet a few people and ask them for advice when you are in for lunch/tea |
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doeywizard ![]() Posting king ![]() ![]() Joined: 16 Jun 10 Location: United Kingdom Online Status: Offline Posts: 150 |
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thanks for your useful advice, I will try and get my self to a few open trainings once my exams are finished!
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Foiling_Toff ![]() Posting king ![]() Joined: 30 Mar 11 Online Status: Offline Posts: 113 |
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An easy thing that will prevent losing places in the windier stuff, is learn to gybe without getting the sheet caught on the back corner. It's not difficult, just a little practice required. If you are looking to take things seriously then fitness is worth serious consideration. I never weighted more than about 62KG when I had mine, and upwind in anything over F3 was really hard work. Doesn't matter how fast you are downwind if everyone else is on the horizon when you reach the windward mark. |
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doeywizard ![]() Posting king ![]() ![]() Joined: 16 Jun 10 Location: United Kingdom Online Status: Offline Posts: 150 |
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what type of exercise would you recommend?
currently I am trying to get out on my bike every day (mostly because it is a fun form of exercise), I am also doing as much weights and stuff as I can at school during PE and lunch.
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Foiling_Toff ![]() Posting king ![]() Joined: 30 Mar 11 Online Status: Offline Posts: 113 |
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I'm probably not the best to advise on a fitness regime as I was always a bit too lazy to do a lot of training. It probably prevented me getting the best out of the radial. I'd imagine that the cycling is good and probably some work on the core muscles. Sit-ups should be a good bet. Endurance rather then strength.
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Hughph ![]() Far too distracted from work ![]() ![]() Joined: 13 Oct 10 Online Status: Offline Posts: 324 |
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My fitness program consist of alot of work on ergometers (rowing machines) and if you want I can give you some more detail pm... However I also have a gym based program that I use- I'll get it out and post it later...
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doeywizard ![]() Posting king ![]() ![]() Joined: 16 Jun 10 Location: United Kingdom Online Status: Offline Posts: 150 |
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thanks :)
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radixon ![]() Really should get out more ![]() ![]() Joined: 27 Oct 06 Location: United Kingdom Online Status: Offline Posts: 2407 |
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Build yourself a hiking bench in d n t
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