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keeping fit off season/when it's rough

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winging it View Drop Down
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    Posted: 07 Dec 07 at 1:38pm
So who does what?

At the moment I'm biking every other day and going to the gym a few times a week, plus doing lots of core stability work.

Also, any opinions on which is best for sailing - cycling or running?


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Pierre View Drop Down
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Post Options Post Options   Quote Pierre Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 1:41pm

Horizontal jogging......  Very holistic......

(Sorry I was dreaming again)

 

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Stuart O View Drop Down
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Post Options Post Options   Quote Stuart O Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 2:24pm
if your going to have to either........... cycling....less impact on your joints
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winging it View Drop Down
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Post Options Post Options   Quote winging it Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 2:29pm
Originally posted by turnturtle

off season...?



I mean when I can only go a couple of times a week instead of most days!
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Rupert View Drop Down
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Post Options Post Options   Quote Rupert Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 2:34pm
I suddenly feel very unfit...Does walking to the pub count?
Firefly 2324, Puffin 229, Minisail 3446 Mirror 70686
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Guests View Drop Down
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Post Options Post Options   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 2:55pm
Originally posted by Pierre

Horizontal jogging......  Very holistic......

(Sorry I was dreaming again)

 

 

Nah....doesn't last long enough.

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kanga View Drop Down
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Post Options Post Options   Quote kanga Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 2:58pm

how about canoeing!!!!?

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kanga View Drop Down
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Post Options Post Options   Quote kanga Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 3:23pm
its ok as long as you have life insurance!
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Laser 173312 View Drop Down
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Post Options Post Options   Quote Laser 173312 Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 3:42pm

I'm told his canoe sank because he had a small stove in it to keep him warm and it burnt a hole in the bottom.

Just goes to prove you can't have your Kayak and heat it.

 

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winging it View Drop Down
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Post Options Post Options   Quote winging it Quote  Post ReplyReply Direct Link To This Post Posted: 07 Dec 07 at 4:24pm
Originally posted by turnturtle

Originally posted by winging it

Originally posted by turnturtle

off season...?



I mean when I can only go a couple of times a week instead of most days!

that's not called off season, it's called adulthood... and by the time you get to go sailing most days again, you'll probably be sailing a solo!



Well, at 45 (nearly 46) I thought I got to adulthood a couple of years ago.....I get to go sailing most days cos a) I instruct and b) I am too lazy to have a proper job...

I sailed a solo once.  Now I sail a contender - definitely an adult boat!
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