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nixy30633 View Drop Down
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Joined: 03 Apr 05
Location: England
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Posts: 37 		Post Options Post Options   Quote nixy30633 Quote  Post ReplyReply Direct Link To This Post Topic: people
    Posted: 21 Apr 05 at 12:40pm
i'm sure you're making her feel grest
nikki
@ fishers green s.c
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carshalton fc View Drop Down
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Joined: 26 Jan 05
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Posts: 2337 		Post Options Post Options   Quote carshalton fc Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 12:36pm
well at least you can still walk cos i know someone who suffered from that and had to be in a wheelchair!
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KnightMare View Drop Down
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Joined: 08 Feb 05
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Posts: 1682 		Post Options Post Options   Quote KnightMare Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 12:27pm
Yeah see that, I have over developed muscles on the BACK of my legs, and out sides of my quads (one muscle being worked on there) and suffer from hypermobile joints to add to the fun.  oh well
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Jon Emmett View Drop Down
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Posts: 988 		Post Options Post Options   Quote Jon Emmett Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 12:16pm
Unfortunately sailing (and cycling) do tend to over develope the Quads (and underdevelop Hams and Glutes), which can produce knee problems. Also many sailors have lower back issues due to extensive hyperextensions. The long term solution is to redress the musclar balance!
Be Your Own Tactics Coach
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carshalton fc View Drop Down
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Joined: 26 Jan 05
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Posts: 2337 		Post Options Post Options   Quote carshalton fc Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 11:26am
that must make massive problems for you when sailing!
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KnightMare View Drop Down
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Joined: 08 Feb 05
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Posts: 1682 		Post Options Post Options   Quote KnightMare Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 10:52am

lol ok i will bear that in mind, i have only been going to physio for a couple of weeks, and i have all sorts of things that 'arent problems' but put together make my knees painful. and yeah some of my muscles are overdeveloped (or some are underdeveloped depending on what way u look at it) so im looseing some and strengthening others.  

I always found that thoese knee suports tended to push down on the top of my knee cap, not good, and on the standing bit i tend to lock my kneecaps which is painfull so i shouldnt stand around for long periods of time  (no wonder my knees killed after the dinghy show )
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jeffers View Drop Down
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Joined: 29 Mar 04
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Posts: 3048 		Post Options Post Options   Quote jeffers Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 10:46am
Just going back to the knee's thing...

I have bad knees and I was referred about 8 years ago now for Physio. For me it did not work (I have over developed mucles in my legs from cycling and sailing). What I find works wonders are the neoprene knee supports (if wearing a shortie or shorts and t-shirt) or normal tubi-grip if wearing a drysuit. I do find when I wear my full wetsuit that it provides enough support on it's own (if they are really bad I crew the Fireball, can't beat a bit of standing around )

Just my 2p....

Paul
Paul
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D-Zero GBR 74
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Black no sugar View Drop Down
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Joined: 04 Dec 04
Location: Somewhere between Brighton and Lancing
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Posts: 3941 		Post Options Post Options   Quote Black no sugar Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 9:59am

 And you'd call me Mummy??! I think not...

But let me know when your birthday is and I'll do something for you...

Lancing SC
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KnightMare View Drop Down
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Joined: 08 Feb 05
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Posts: 1682 		Post Options Post Options   Quote KnightMare Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 9:58am
OMG shes ot masses, and happy birthday to her. I want a birthday liek that again.,
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Blobby View Drop Down
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Joined: 07 May 04
Location: Australia
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Posts: 779 		Post Options Post Options   Quote Blobby Quote  Post ReplyReply Direct Link To This Post Posted: 21 Apr 05 at 9:51am
Can you adopt me so I can have a birthday like that?
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