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Boats for sale
| Laser 140101 Tynemouth |
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| Rossiter Pintail Mortagne sur Gironde, near Bordeaux |
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| Laser 28 - Excellent example of this great design Hamble le rice |
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Fitness |
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Rob.e 
Really should get out more 
Joined: 19 Oct 04 Location: United Kingdom Online Status: Offline Posts: 545 |
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 Topic: FitnessPosted: 20 Jan 05 at 7:41pm |
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Yacking works the stomach muscles too!
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Tornado_ALIVE
Really should get out more
Joined: 07 Nov 04 Location: Australia Online Status: Offline Posts: 611 |
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Posted: 21 Jan 05 at 5:50am |
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Mate.... Us Aussies CAN handle our drink. You just have to make room for more and you can only pee so quick Anyway of to a cocktail crawl in Newtown (Sydney) |
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Lucy Lee
Far too distracted from work 
Joined: 17 Mar 04 Location: United Kingdom Online Status: Offline Posts: 276 |
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Posted: 12 Feb 05 at 5:26pm |
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Back to the original topic of fitness. We are trying to get a bit less lardy for the sailing season and were thinking about setting up a 'trapezing bench' in the garden. The idea is that it would be simillar to a hiking bench in that we could do a few minutes each day, teaching our cerebellums where the kickbars and gunwhale are, and how much to duck to get under the boom on the tacks and gybes. We were going to put down four wooden planks at the right distance apart, fix a hook to the balcony for the trapeze wires and put up one horizontal bar at boom height. Has anyone seen or used anything like this? Any suggestions about alternatives to digging up the garden? |
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Fly Cherub!
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JimC
Really should get out more
Joined: 17 May 04 Location: United Kingdom Online Status: Offline Posts: 6662 |
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Posted: 13 Feb 05 at 6:20am |
I was having a related discussion with a lady who sails 14s and we both agreed that (both being significantly more mature than you are Lucy) that its the kite hoists and drops that really take us out. Might be worth rigging up a sack of sand on a pulley to pull up the back of the house too. |
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Lucy Lee
Far too distracted from work
Joined: 17 Mar 04 Location: United Kingdom Online Status: Offline Posts: 276 |
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Posted: 13 Feb 05 at 9:34pm |
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Hmm. I have brand new ultra grippy gloves which means that even with our tired old kite the hoits and drops don't seem too bad. It was more the problem of co-ordinating the two trapeze artists getting from one side of the boat to the other without hestitation, deviation or swimming!
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Fly Cherub!
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big man
Posting king 
Joined: 04 Feb 05 Location: United Kingdom Online Status: Offline Posts: 161 |
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Posted: 14 Feb 05 at 1:43am |
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i do alot of swimming. at uni i can do it for free so really i got it made it works evry muscle group and its non-weight bearing. otherwise i spend as uch time training out on the water as i can.
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keep it flat you t***
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stuarthop
Really should get out more
Joined: 22 Dec 04 Location: Nottingham Online Status: Offline Posts: 1040 |
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Posted: 14 Feb 05 at 9:29pm |
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i cycle to college every day 8 1/2 miles each way to help me keep fit
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Phil eltringham
Really should get out more
Joined: 16 Mar 04 Location: England/Hitchin Online Status: Offline Posts: 1105 |
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Posted: 15 Feb 05 at 10:43am |
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Tell you what Stephen. I'll be in Oz next january, we should hook up so I can drink you under the table.
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FLAT IS FAST!
Shifts Happen |
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Tornado_ALIVE
Really should get out more
Joined: 07 Nov 04 Location: Australia Online Status: Offline Posts: 611 |
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Posted: 15 Feb 05 at 11:07am |
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Sounds like a plan...... But watch out, that's regatta time and when sailors reach their annual peek
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Gael
Posting king
Joined: 12 Mar 04 Location: Southampton, United Kingdom Online Status: Offline Posts: 187 |
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Posted: 15 Feb 05 at 2:09pm |
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By the way, Y&Y's Fitness ciolumnist Matt Scott can be seen in Channel 4's
10 Years Younger' programme at 2030 tomorrow night — hence he has been a bit tied up and we haven't run the column for a couple of issues. |
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