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yellowwelly View Drop Down
Really should get out more
Really should get out more
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Joined: 24 May 13
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Posts: 2003 		Post Options Post Options   Quote yellowwelly Quote  Post ReplyReply Direct Link To This Post Topic: Club Racing Formats
    Posted: 05 Dec 13 at 10:12pm
Says a crotch womble from the West Country......
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Ruscoe View Drop Down
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Really should get out more
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Joined: 12 Jan 10
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Posts: 1514 		Post Options Post Options   Quote Ruscoe Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 6:46am
Originally posted by yellowwelly

Says a crotch womble from the West Country......

Wink LOLXx

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gordon1277 View Drop Down
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Really should get out more


Joined: 24 Mar 10
Location: United Kingdom
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Posts: 665 		Post Options Post Options   Quote gordon1277 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 8:48am
As a Phantom sailor who has been over 100kg since about 18, poke your comment up your orange drinking laser sailing axxe. My 55 year old knees are now fine thanks to a podiatrist about 4 years ago, although I did give them hell playing squash when I was younger and tweaked both quite badly.
Gordon
Lossc
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getafix View Drop Down
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Joined: 28 Mar 06
Location: United Kingdom
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Posts: 2143 		Post Options Post Options   Quote getafix Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 9:44am
cod liver oil

- helps with your joints in my experience
- should probably be (or have been) administered liberally to a few posters on here  Wink
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iitick View Drop Down
Far too distracted from work
Far too distracted from work


Joined: 09 Sep 13
Location: Tunstead Milton
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Posts: 392 		Post Options Post Options   Quote iitick Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 10:13am
ditto.......it also has a certain laxative effect.
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Oli View Drop Down
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Joined: 23 Mar 05
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Posts: 1020 		Post Options Post Options   Quote Oli Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 2:36pm
bowen therapy is the only thing that has helped me over the last few years.  from struggling to walk to being able to play badminton and go sailing seriously again (hiking and trapezing)
T-SHIRTS
PRINTS
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sargesail View Drop Down
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Joined: 14 Jan 06
Location: United Kingdom
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Posts: 1459 		Post Options Post Options   Quote sargesail Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 9:07pm
Originally posted by iitick

ditto.......it also has a certain laxative effect.

Yep that would help unfill a few of us!
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yellowwelly View Drop Down
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Really should get out more
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Joined: 24 May 13
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Posts: 2003 		Post Options Post Options   Quote yellowwelly Quote  Post ReplyReply Direct Link To This Post Posted: 06 Dec 13 at 9:27pm
best bet would be to get some Phantoms.... real ale and a spicy curry; they even have an event called the steamer thanks to the routine abuse the changing room bogs suffer on the sunday morning.
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