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Headaches after sailing - dehydration? |
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didlydon 
Far too distracted from work 
Joined: 15 Oct 08 Location: Margate England Online Status: Offline Posts: 280 |
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 Topic: Headaches after sailing - dehydration?Posted: 12 May 09 at 12:53pm |
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Talking of relaxation & stretching - I have recently taken up yoga & am really getting into it... I also studied Tai Chi for a number of years, & have the occasional maintenance Osteopaths visit.... so I think I'm fairly "balanced"....
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