| Laser 140101 Tynemouth |
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| Rossiter Pintail Mortagne sur Gironde, near Bordeaux |
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| Laser 28 - Excellent example of this great design Hamble le rice |
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List classes of boat for sale |
Heart Rate Monitors |
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Guest 
Newbie 
Joined: 21 May 04 Location: United Kingdom Online Status: Offline Posts: 0 |
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 Topic: Heart Rate MonitorsPosted: 07 Mar 06 at 8:48pm |
Well; it's early days; but I have now got a gym programme that I didn't have before so that is a start plus I have had a 1:1 interview with Paul and he's working on some training exercises for me but it's not urgent as I'm off skiing next week. All in all I think it's a good conecpt with good people behind it. The concept is well proven in other sports and I don't see why it won't work in sailing. There is no other way for someone like me to get access to 1:1 coaching from someone like Paul without spending a fortune ... I think if he can give me a structure to get me in the gym I will have better health and that will also have a good impact on my sailing. Also sailing exercises will be good as most of the time we just burn around the bay in the Mustos; perhaps it's time for some structured training. I am happy with the experience so far and I am sure this will help my results and fitness. Rick Edited by Guest#260 |
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Jon Emmett
Really should get out more 
Joined: 15 Mar 04 Location: United Kingdom Online Status: Offline Posts: 988 |
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Posted: 07 Mar 06 at 9:33pm |
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I found the project quite interesting. I am a fully qualified life coach and I have been running "distance" learning for several years (most noticeably for the personal training side of the business, as I can rarely attend peoples weight sessions). I have always just used email but I can see how mysailingcoach looks very professional, although obviously does have limits. Paul suggested that I could use if with the sailors I work with... something I am considering!
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