Laser 140101 Tynemouth |
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Rossiter Pintail Mortagne sur Gironde, near Bordeaux |
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Laser 28 - Excellent example of this great design Hamble le rice |
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List classes of boat for sale |
How do you keep yourself active? |
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radixon ![]() Really should get out more ![]() ![]() Joined: 27 Oct 06 Location: United Kingdom Online Status: Offline Posts: 2407 |
![]() ![]() ![]() ![]() Posted: 18 Jan 10 at 10:54pm |
Sorry bit of a boring one here but what do people do to keep themselves active in the winter months with no sailing going on at their club?
Do you do other sports other than sailing to keep yourself moving? Looking to do something else but not sure what. |
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G.R.F. ![]() Really should get out more ![]() Joined: 10 Aug 08 Location: United Kingdom Online Status: Offline Posts: 4028 |
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Mountain Bike short ride up the village most days before work then Friday
Night Pub ride. Bash the pavements running, few of the usual exercises.. Edited by G.R.F. |
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At the gym 3 times a week and I'm on the water every saturday and
sunday and any other days I have off such as over the christmas hols (weather permitting of course). It's a bit of a pain launching and landing on my own though. I must confess this is the only winter I've got this hard at it though. Asides from that, I always walk everywhere such as to work and back which is mile each way. It's a mile walk there and back to the gym also. My bike doesn't get used when it's either wet or cold so no cycling over the winter! You could always buy yourself a surf board, a turbo warm wetsuit and drive to wherever the waves are hitting. Doug H Edited by Doug.H |
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Rockhopper ![]() Really should get out more ![]() ![]() Joined: 16 Nov 07 Location: Eastry Online Status: Offline Posts: 642 |
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For me it was a smiple choice i bought a dog for a family pet now i walk it twice a day on the beach through the parks also sold my van so we only have one vechice so now i ride most of the time to work aprox four miles and the funny thing is it only takes five mins longer than when i had my van,I did change the tryes on my bike to road tryes instead on off road ones !!!
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Retired now after 35 seasons in a row and time for a rest.
2004 national champ Laser5000 2007,2010,National Champ Rs Vareo |
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The Moo ![]() Really should get out more ![]() ![]() Joined: 01 Jun 06 Online Status: Offline Posts: 809 |
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A thirty minute swim three of four times a week at the local swimming baths. Also sail through winter.
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jeffers ![]() Really should get out more ![]() ![]() Joined: 29 Mar 04 Location: United Kingdom Online Status: Offline Posts: 3048 |
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I sail as much as I can through the winter but to supplement it I also play Hockey twice a week and hit the gym 2 or 3 times a week. |
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Paul
---------------------- D-Zero GBR 74 |
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ellistine ![]() Really should get out more ![]() ![]() Joined: 06 Mar 08 Online Status: Offline Posts: 762 |
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I'm supposed to be on the rowing machine but at the moment
my only exercise is a 5 Minute walk to the pub and an 8 minute walk back again. Roll on March. |
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Merlinboy ![]() Really should get out more ![]() Joined: 03 Jul 06 Location: United Kingdom Online Status: Offline Posts: 3169 |
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I sail throughout the winter, but really badly need to either join a Gym or start cucling/jogging again!!!! As i approach 30 i am finding it hard to keep the weight off!!!! (Understatement of the 2010 so far) I have really lost what little fitness i had since stopping sailing the 300 and this was apparant at the bloody mary!! So i am starting jogging as of tonight !!!!!
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ellistine ![]() Really should get out more ![]() ![]() Joined: 06 Mar 08 Online Status: Offline Posts: 762 |
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So might I. That way I can get to the pub in 2mins. |
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Steve411 ![]() Really should get out more ![]() ![]() Joined: 09 Sep 08 Location: Cheddar, Somerset, England Online Status: Offline Posts: 705 |
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Ha, wait til you start approaching 50 and see how hard it is to keep weight off! Whatever boat I have sailed over the years I always seem to be on a permanent diet to keep to the ideal weight - probably just ought to get a Phantom now and be done with it.
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