Laser 28 - Excellent example of this great design Hamble le rice |
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Rossiter Pintail Mortagne sur Gironde, near Bordeaux |
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Laser 140101 Tynemouth |
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List classes of boat for sale |
Switching to a fast boat......possible? |
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Chris Bridges ![]() Really should get out more ![]() Joined: 14 Nov 07 Location: United Kingdom Online Status: Offline Posts: 699 |
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But he is based in Singapore |
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49er GBR735 (for sale) - Rutland SC
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Graeme ![]() Groupie ![]() Joined: 07 Nov 05 Location: United Kingdom Online Status: Offline Posts: 57 |
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you bought 735
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Jon Emmett ![]() Really should get out more ![]() ![]() Joined: 15 Mar 04 Location: United Kingdom Online Status: Offline Posts: 988 |
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Going back to the initial problem if you regularly stretch and strengthen your neck you should have no problem continuing to windsurf. For the record I only started to Windsurfing after I had two fusions and (touch wood) I have had absolutely no problems to date.
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oldbutnotout ![]() Newbie ![]() Joined: 20 Jan 09 Online Status: Offline Posts: 7 |
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Jon is correct about stretching and strengthening the neck, I don’t think hanging off a trapeze would be much of a problem, but in overpowered windsurf conditions it does put huge additional strain on the neck, its very physical on the arms/shoulders. Worse, I find is lifting a huge wet rig out of the water when I land(bad for the back as well). The other big risk factor here is the liberal splattering of semi submersed carrier bags and large blocks or planks of wood. Hitting one of these with the fin when at 30k is rather hard on the neck, mast, sail and board, just not sure in what order. I think the combination of a catapult a month ago and being caught out sailing way overpowered all contributed to the recent flare up or bad feeling I am getting again in my neck. I tend to be a sailor who is very competitive and pushes the speed limits every time I sail. The clubs here on the south side of the island have huge fleets of optimists and lasers(not my thing), with a few larger hulls, the NE of the island has a cat club, as well as lasers etc, but very few planing hulls on the island. I think i can manage a fairly steep learning curve as I get lots of light wind conditions to practice in. Currents are strong though. Is there so much difference between hiking out on a trapeze than hanging out on harness lines on say a technical raceboard controlling the lift and rail from a dagger board? Thanks for all the comments and I will surf through the net to find more info on the craft you have all suggested. |
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Jon Emmett ![]() Really should get out more ![]() ![]() Joined: 15 Mar 04 Location: United Kingdom Online Status: Offline Posts: 988 |
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Even in overpowered conditions you should not be putting strain on your neck, as a very beginner windsurfer I always felt overpowered! You need to strengthen your upper back muscles and core so load does not go through your neck or cause you to bend your lower back (which will cause your neck to go into bad posture).
I am sure you will get a fairly steep learning curve in sailing. Having gone the other way (from hking and trapezing to harness lines) in a couple of weeks (although I obviously still have a long way to go I definitely feel I am now a windsurfer...) |
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winging it ![]() Really should get out more ![]() ![]() Joined: 22 Mar 07 Online Status: Offline Posts: 3958 |
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A while back there was a query on the contender forum from a guy at Changi Sailing Club. I don't know if he managed to get hold of a boat, but it might be worth looking into. That way you'd get a speed hit in a manageable fashion....and our Worlds are in Brisbane this time next year.
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the same, but different...
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Gladys ![]() Groupie ![]() ![]() Joined: 03 Jan 09 Location: United Kingdom Online Status: Offline Posts: 92 |
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If you want something faster than a normal laser you can always try the EPS (i'm totally and outright byassed) it's faster has a better hiking position with the wings on and with bareley any depreciation it's a great boat for a year or two until you can sail a 600 or 700 with the addition of a trapeze and possibly asymetric. If not shadows are fast and relitivley easy to sail once you get the hang of tacking and gybing. |
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You're a sailor when you will leave port in any wind,
You're a good sailor when you can get back! |
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radixon ![]() Really should get out more ![]() ![]() Joined: 27 Oct 06 Location: United Kingdom Online Status: Offline Posts: 2407 |
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An EPS is no longer made, can't buy parts easily, come on, recommend a class that you can sell on afterwards. The better option for similar boat to an EPS is a Blaze or RS300 |
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winging it ![]() Really should get out more ![]() ![]() Joined: 22 Mar 07 Online Status: Offline Posts: 3958 |
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I had a lot of neck trouble thanks to recurrent shoulder dislocations and acts of sheer stupidity when younger. What I have found really helps is yogalates - a combination of pilates and yoga. Fantastic stretching and strengthening of the neck, spine and core muscles, as well as all the rest of you. |
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the same, but different...
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Jon Emmett ![]() Really should get out more ![]() ![]() Joined: 15 Mar 04 Location: United Kingdom Online Status: Offline Posts: 988 |
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Yep yep I do lots of pilates although my disc problems were caused by bouncing up and down in a RIB for a decade!
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